"My Pulsetto arrived at one of the most emotionally stressful periods of my life. I was using it 3x a day initially to manage my stress and anxiety and it helped me to stay self regulated and meet the demands of the situation. I am through that period and using it 2x a day. I have tried almost all of the settings in the app with good results.   I appreciate this addition to my self care routine for anxiety,  burnout,  and sleep."